2/10.I worry excessively about everyday problems, even when evidence suggests otherwise.

3/10.I find it hard to focus on one task without getting distracted frequently.

4/10.I prefer predictable routines and feel unsettled by sudden changes.

5/10.I misinterpret neutral social cues as critical or rejecting often.

6/10.I experience rapid mood shifts that affect daily functioning and relationships.

7/10.I find multitasking overwhelming and struggle to finish multiple tasks.

8/10.I seek out quiet spaces when social situations feel mentally draining.

9/10.I have repetitive behaviors or routines that provide me comfort and predictability.

10/10.I often avoid new situations due to anxiety about unfamiliar environments.